January 30th – IR Distance Showcase Heat Sheets and “Approximate” Schedule

Heat Sheets:

Can be found here:

2014 IRDS Heat Sheets

Meet Schedule (All times EST):

(Note: We will run as close as possible, but the event may run ahead or behind schedule. It is the athletes job to pay attention so they do not miss their check in and races)

3:00 pm Girls 1200 Heat 1
3:08 pm Girls 1200 Heat 2

3:17 pm Mens 1200 Heat 1
3:24 pm Mens 1200 Heat 2
3:31 pm Mens 1200 Heat 3

3:40 pm Girls 3200

4:02 pm Mens 3200 Heat 1
4:17 pm Mens 3200 Heat 2
4:33 pm Mens 3200 Heat 3

4:49 pm
Girls 800 Heat 1
4:56 pm Girls 800 Heat 2

5:04 pm Mens 800 Heat 1
5:11 pm Mens 800 Heat 2
5:18 pm Mens 800 Heat 3
5:25 pm Mens 800 Heat 4
5:32 pm Mens 800 Heat 5
5:39 pm Mens 800 Heat 6

5:46 pm Community Mile

5:59 pm Womens Mile Fast Heat
6:14 pm Womens Mile Heat 2

6:25 pm Mens Mile Fast Heat
6:40 pm Mens Mile Heat 2
6:49 pm Mens Mile Heat 3
6:58 pm Mens Mile Heat 4
7:07 pm Mens Mile Heat 5
7:17 pm Mens Mile Heat 6

7:27 pm Girls DMR

7:47 pm Mens DMR Heat 1
8:03 pm Mens DMR Heat 2

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