February 5th – Indiana Runner Introduces Indiana Thrower Forum

In an on-going attempt to cover everything Indiana high school track and field related, Indiana Runner is excited to announce the addition of a new forum to the classic IR message board.

Effective immediately, forum users can utilize the new “Indiana Thrower” forum on the message board. In this forum, Indiana Runner Throws Coordinator, Troy Heckaman will post information, training tips, rankings, and more in order to spark conversation about our

state’s high school discus and shot-put throwers.

Heckaman brings experience and a high energy to the website’s newest endeavor. Troy is currently the throws coach (volunteer –Assistant Coach) at the Culver Academies, and is an active member of the National Throw Coaches Association, Indiana Association of Track and Cross Country Coaches, AAU, and is pursuing USATF Level 2 certification in the throws


has already released his pre-season boys and girls shot and discus rankings which are available in the

forum. Check them out and spread the word to a throwing enthusiast near you!

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