Heat Sheets Released
Wednesday, February 3, 2010
Stephen Bain
Heat Sheets for this Friday's Indiana Runner Distance Showcase are now released. I will be working on an expected time schedule for the event.
There is a poor weather forecast. Be careful in your travels, and the meet will be on this night regardless of the weather. I look forward to meeting many new faces, and seeing great competition this Friday.
Track Preview Continues
Wednesday, Janury 27, 2010
Stephen Bain
Cash opens up his girls preview with the 4x100 relay, just as he did for the boys.
Also for those discussing minimalism on the message board, I am posting this article that was sent to me by Coach Guillen.
Be sure to scroll down and continue following our best programs of the decade!
Counting Down the Best
Monday, January 25, 2010
Colin Altevogt
With a host of new information, we are also beginning our countdown of the best cross country programs of the last decade. Check back all week for new postings: