One new project we at IR are proud to announce is our Athlete Training Blogs!

 

We are hoping that by doing so, you, the reader will have the privledge of getting to know these fine young men and women. Not only will you be learning more about these athletes personal lives, but more importantly, it should provide insight into some of the states best athletes training plans!

 

Our high school bloggers will chronicle their season all the way from base phase to the State and National Meets.See how they build up mileage, incorporate workouts, and deal with the rigors of a full competitive season.

 

Our collegiate bloggers will be providing much needed guidance to other prospective collegiate athletes in the near future. Hopefully you will see why they chose the school they did, what its like to be a collegiate athlete and learn from the success and also the failures that they might endure.

 

We hope that you enjoy the blogs. You will surely learn that while not everyone trains the same, you can have success if you train correctly. Pay attention to the little things that these athletes do to put them above the rest!